The impact of COVID-19 on the physical health of the world’s citizens is extraordinary. By mid-May there were upward of four million cases spread across more than 180 countries. The pandemic’s effect on mental health could be even more far-reaching. At one point roughly one third of the planet’s population was under orders to stay home. That means 2.6 billion people–more than were alive during World War II–were experiencing the emotional and financial reverberations of this new coronavirus. “[The lockdown] is arguably the largest psychological experiment ever conducted,” wrote health psychologist Elke Van Hoof of Free University of Brussels-VUB in Belgium. The results of this unwitting experiment are only beginning to be calculated.
The science of resilience, which investigates how people weather adversity, offers some clues. A resilient individual, wrote Harvard University psychiatrist George Vaillant, resembles a twig with a fresh, green living core. “When twisted out of shape, such a twig bends, but it does not break; instead it springs back and continues growing.” The metaphor describes a surprising number of people: As many as two thirds of individuals recover from difficult experiences without prolonged psychological effects, even when they have lived through events such as violent crime or being a prisoner of war. Some even go on to grow and learn from what happened to them. But the other third suffers real psychological distress–some people for a few months, others for years.
Monthly Archives: June 2020
He Lost His Leg, Then Rediscovered the Bicycle. Now He’s Unstoppable.
Leo Rodgers is in flight. He’s bouncing and sliding in soft sand along an abandoned railway line that runs north from downtown St. Petersburg. As we zigzag past castaway boxcars plastered with graffiti and the agitated guests at a dog kennel, Rodgers hucks his bike off every huckable curb.
Many people who ride a lot know what it’s like to sit on the wheel of someone like Leo Rodgers—someone you can trust to pick a good line and call out obstacles and do his or her share of the work and probably drop your ass if they wanted to. Someone who emanates delight. Someone who sits on a bike like that’s where they belong, their upper body still and relaxed as the miles click by.
https://www.bicycling.com/culture/a32346213/leo-rodgers-amputee-cyclist/?utm_source=digg

Why Sleep Deprivation Kills | Quanta Magazine
Going without sleep for too long kills animals but scientists haven’t known why. Newly published work suggests that the answer lies in an unexpected part of the body.
— Read on www.quantamagazine.org/why-sleep-deprivation-kills-20200604/
#TeamNoSleep
