Walking your way to better health — little by little
— Read on health.clevelandclinic.org/easy-ways-can-get-10000-steps-per-day/
4 Easy Tips to Help You Walk 10,000 Steps Every Day – Health Essentials from Cleveland Clinic
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Category Archives: Tips & Hints
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Drowning Doesn’t Look Like Drowning – Soundings Online
Mention drowning and we all tend to envision a person in the water waving his hands, splashing and screaming for help. That’s not even remotely close to what a drowning person looks like, writes Mario Vittone in this week’s Lifelines: Safety And Rescue At Sea blog.
— Read on www.soundingsonline.com/
As a professional ocean lifeguard with over 70 rescues, this article is 100% true. –R. Michael Brown, Former Lieutenant Boca Raton Beach Patrol
A Surefire Guide To Falling Asleep In Just Two Minutes – Digg
For some insomniacs, this advice could save your life.
— Read on digg.com/video/falling-asleep-explainer
In the middle of the night do you know who your phone is talking to?
In the middle of the night do you know who your phone is talking to? Apple promises privacy, but iPhone apps share your data with trackers, ad companies and research firms – The Washington Post Apple promises privacy, but iPhone apps share your data with trackers, ad companies and research firms – The Washington Post
We ran a privacy experiment to see how many hidden trackers are running from the apps on our iPhone. The tally is astounding.
— Read on www.washingtonpost.com/technology/2019/05/28/its-middle-night-do-you-know-who-your-iphone-is-talking/
Sell Outcomes, Not Products
FTC targets suspicious ad claims by diamond and non-hi pot CBD brands: Marketer’s Brief | AdAge
FTC targets suspicious ad claims by diamond and CBD brands: Marketer’s Brief | AdAge
— Read on adage.com/article/cmo-strategy/ftc-targets-suspicious-ad-claims-diamond-cbd-brands/317226
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