By R. Michael Brown, Marketing Consultant & Freelance Writer

Even though I have over 150,000 miles riding a road bike. my Specialized was like riding a foreign ice skate. Took over 30 minutes before I got comfortable on it again.

Had it refurbished with new wheels and tires, new handlebar tape and tuned up by Bicycle World Lake Worth.

They did a great job and ran info a familiar face, Jeffrey Langlois, a former photojournalist at the Palm Beach Daily News. We covered a lot of the same stories in the Town of Palm Beach. Small world.

So I’ll be riding that road bike again, hopefully a lot. Need the exercise.